Life is full of transitions.


Retirement is one of life’s transitions that brings both excitement and disenchantment.  Depending on the age of retirement and one's longevity, retirees will face many challenges and changes.  For many retirees and soon-to-be retirees, retirement can be overwhelming, scary, boring and lonely. 

According to Ken Dychtwald, psychologist, gerontologist and founder and chief executive of Age Wave, a consulting and research company,

when someone retires, three substantial changes take place,

“They struggle with their identity, relationships and activity,” he said. “Some people feel unsettled, anxious or even bored, but eventually they realize that relationships, wellness and purpose really matter — perhaps more than ever.”

A retirement life coach can help you overcome the obstacles and disenchantment retiring may bring. You earned YOUR retirement. YOU deserve YOUR retirement. Shouldn't you enjoy YOUR retirement?

What is a life coach?

Life coaching began in the 1980’s as an extension to sports coaching.  Since then, the life coaching profession has evolved into a multi-million-dollar industry that has helped thousands, perhaps millions, of people reach their optimal well-being, potential and performance. Life coaches provide the support, encouragement and accountability that are essential to maintain momentum. In a structured and guided process, life coaches help people move forward in their
lives to reach greater fulfillment and happiness.
Life coaching is like having a personal trainer for your life!

What is a retirement
 life coach?

A retirement life coach works the same as a life coach but with focus on retirees or soon-to-be-retirees.  Retirement can last anywhere from 10-30+ years.  As wonderful as retirement can be, many challenges and transitions will occur physically, mentally, emotionally, financially and socially.  Retirement Life Coach Nancy provides you with the tools, inspiration and humor you need to create positive shifts in your life for typical and alternative retirement lifestyles.

Nancy's mission is to do everything she can to help
ensure your "Golden Years" are truly golden.


About Retirement Life Coach Nancy

With over 20 years’ experience as a professional development trainer, speaker, coach, and management consultant in diverse industries such as Academia, Healthcare, Manufacturing, Travel and Tourism, and the Nonprofit Sector, Nancy Stampahar has improved organizational performances for over 100 diverse organizations and has helped thousands of individuals achieve positive results.

Now serving as an accomplished coaching professional, inspirational speaker and workshop facilitator for older populations, Retirement Life Coach Nancy continues to empower and teach individuals how enjoy a better life, and themselves.  Her background and abilities equip her to help people achieve their goals and find happiness, at any age. More importantly, Nancy's tough life experiences taught her first-hand what it takes to overcome life's challenges. An adversity, soft-skill development and transformation expert, Nancy's compassion and positive energy will help you overcome whatever is keeping you stuck and disenchanted.

It's never too late to get happy.

Beach Vacation

What stage of retirement are you in?

The 5 Stages of Retirement

  1. Pre-Retirement

  2. Full Retirement

  3. Disenchantment

  4. Reorientation

  5. Reconciliation & Stability

After Yoga

I had the pleasure of hearing Nancy speak at a Villages Enrichment Academy event as the LemonAID Lady. Her material was wonderful and she was magical in her ability to get the audience involved. Her metaphor of using lemons to describe life issues was powerful and extremely creative.

Lindsay Collier, Author and Speaker
The Village of Tall Trees

Get more enjoyment out of  YOUR retirement and connect with Nancy now.


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